Turkey Chili (Very good!)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 234.6
- Total Fat: 12.2 g
- Cholesterol: 88.0 mg
- Sodium: 903.4 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 5.4 g
- Protein: 19.6 g
View full nutritional breakdown of Turkey Chili (Very good!) calories by ingredient
Number of Servings: 10
Ingredients
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2 lbs. of ground turkey
1 T. olive oil
1 c. sweet onion, chopped
1 t. minced garlic
28 oz can (793 grams) crushed tomatoes- undrained
16 oz.can (2 c.) red kidney beans
1 T. chili powder
1 t. sugar
2 c. vegetarian vegetable broth
1/2 T. garlic powder
1 tsp. Tabasco Sauce
1 1/2 t. sea salt
1 T dried basil
1/2 t. dried oregano
1/2 c. chopped peppers (any color)
Directions
In a large saucepan, brown turkey until cooked, drain and set turkey aside.
In the same pot, add onions, bell peppers, garlic and olive oil and saute over medium heat until onions are translucent.
Add remaining ingredients and cooked turkey. Stir well to combine. Reduce heat to low and simmer for 1 hour, stirring occasionally.
Makes about 10, 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ~MRSBANNEDFONZ~.
In the same pot, add onions, bell peppers, garlic and olive oil and saute over medium heat until onions are translucent.
Add remaining ingredients and cooked turkey. Stir well to combine. Reduce heat to low and simmer for 1 hour, stirring occasionally.
Makes about 10, 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ~MRSBANNEDFONZ~.
Member Ratings For This Recipe
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