Chicken and Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 272.5
- Total Fat: 2.1 g
- Cholesterol: 49.3 mg
- Sodium: 88.3 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 4.0 g
- Protein: 24.6 g
View full nutritional breakdown of Chicken and Rice calories by ingredient
Introduction
This is a recipe I made for the sake of convenience. I chose not to add any flavoring but it may taste better that way. Fresh vegetables would also taste good. This is a recipe I made for the sake of convenience. I chose not to add any flavoring but it may taste better that way. Fresh vegetables would also taste good.Number of Servings: 1
Ingredients
-
1 cup (I/2 bag) Success Whole Grain Brown Rice
1 cup Schwan's California Blend Vegetables
3 oz skinless/boneless chicken breast
Directions
Grill the chicken breast to personal taste
Make the rice and vegetables as directed on packages
Take 1 cup of rice and top with the chicken and 1 cup of vegetables.
The meal is not a lot of calories, easy to make, and very filling.
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELLE113.
Make the rice and vegetables as directed on packages
Take 1 cup of rice and top with the chicken and 1 cup of vegetables.
The meal is not a lot of calories, easy to make, and very filling.
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELLE113.