Whole Wheat Pizza Crust


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.0 g

View full nutritional breakdown of Whole Wheat Pizza Crust calories by ingredient



Number of Servings: 8

Ingredients

    * *Flour, white, .75 cup (remove)
    * *Whole Wheat Flour, 0.5 cup (remove)
    * Water, tap, .5 cup (8 fl oz) (remove)
    * Honey, 1 tbsp (remove)
    * Red Star, Nutritional Yeast, Vegetarian Support Formula, 1.5 Tbspn (remove)
    * Salt, .5 tsp (remove)

Directions

Mix white flour, yeast, and salt in bowl. Add the honey to the very warm water. Mix in the flour mixture. When combined, mix in whole wheat flour. Knead for 5 min and let sit for at least 15 min. Roll out into pie pan and bake for 10 min at 450. Take out of oven and top with favorite toppings, bake for 15-20 minutes or until cheese on top is melted.

Number of Servings: 8

Recipe submitted by SparkPeople user TVQUEEN6833.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Great thin crispy crust! Will make this often. - 11/27/09


  • no profile photo

    Very Good
    Pretty easy to make. it rose a LOT in the oven though. Tasted pretty good. Don't think it needed to bake quite so long. It made the edges really hard. - 2/4/09