Chicken Vegetable Cheese Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 8.9 g
  • Cholesterol: 34.4 mg
  • Sodium: 610.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 21.6 g

View full nutritional breakdown of Chicken Vegetable Cheese Soup calories by ingredient

Number of Servings: 8


    2 cups roasted chicken, chopped
    1 cup chopped carrot
    2 cups chicken broth
    2 tbs fat free cream cheese
    1/4 cup low fat velveeta
    1/4 cup low fat cheddar
    2 ounces asiago cheese, shredded
    1 cup non fat milk
    1 cup whole wheat orzo
    1 onion, chopped
    2 tbs olive oil


Saute onion in olive oil until soft. Add 1 tbs flour and cook a minute. Add milk and thicken. Add cheeses and melt

chop chicken, potato, and carrots. Put all into a large sauce pan, with cheese sauce and chicken broth and simmer until potatoes and carrots are done.

May use left over baked potatoes and frozen carrots to speed cooking time.

Number of Servings: 8

Recipe submitted by SparkPeople user KEWILEY.