Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.1 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 34.4 mg |
| Sodium | 610.4 mg |
| Potassium | 336.8 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.5 g |
| Protein | 21.6 g |
| Vitamin A | 40.4 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 9.0 % |
| Copper | 5.2 % |
| Folate | 3.7 % |
| Iron | 9.7 % |
| Magnesium | 4.6 % |
| Manganese | 9.3 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 20.7 % |
| Riboflavin | 8.2 % |
| Selenium | 17.4 % |
| Thiamin | 3.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Cheese Soup
View the full Chicken Vegetable Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Cheese Soup
100 calories of Orzo, Barilla, uncooked, (1 oz)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Asiago Cheese, (0.25 oz)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Velveeta 1/2 the fat, (0.03 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Cheddar or Colby Cheese, Low Fat, (0.03 cup, diced)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Cream Cheese, Fat Free, (7 grams)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Chicken Vegetable Cheese Soup
100 calories of Orzo, Barilla, uncooked, (1 oz)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Asiago Cheese, (0.25 oz)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Velveeta 1/2 the fat, (0.03 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Cheddar or Colby Cheese, Low Fat, (0.03 cup, diced)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Cream Cheese, Fat Free, (7 grams)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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