Slow cooker Chicken Maque Choux

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 359.6
  • Total Fat: 3.7 g
  • Cholesterol: 136.9 mg
  • Sodium: 637.6 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 58.3 g

View full nutritional breakdown of Slow cooker Chicken Maque Choux calories by ingredient
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Delicious, spicy meal for slow cookers Delicious, spicy meal for slow cookers
Number of Servings: 4


    4 chicken breasts (boneless, skinless)
    1 tsp. creole seasoning
    1 14 oz can corn (low sodium)
    1 14 oz can diced tomato (low sodium)
    1 stalk celery, diced
    1 cup diced bell peppers
    3 cloves garlic, diced
    1 onion, chopped
    1 cup sliced mushrooms
    1 jalepeno, diced


1. Place chicken breasts in slow cooker. Season with Creole-style seasoning to taste. Stir in tomatoes with liquid, corn, celery, bell pepper, garlic, onion, mushrooms, and jalapeno pepper.

2. Cook on Low for 8 to 10 hours, or on High for 5 to 6 hours.

Serve over brown rice for a complete meal. Add cayenne or tobasco for any extra kick. I also like to add shrimp or sausage for a more "gumbo" feel.

Number of Servings: 4

Recipe submitted by SparkPeople user TAMILCHOATE.


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