Slow cooker Chicken Maque Choux
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 359.6
- Total Fat: 3.7 g
- Cholesterol: 136.9 mg
- Sodium: 637.6 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 4.6 g
- Protein: 58.3 g
View full nutritional breakdown of Slow cooker Chicken Maque Choux calories by ingredient
Introduction
Delicious, spicy meal for slow cookers Delicious, spicy meal for slow cookersNumber of Servings: 4
Ingredients
-
4 chicken breasts (boneless, skinless)
1 tsp. creole seasoning
1 14 oz can corn (low sodium)
1 14 oz can diced tomato (low sodium)
1 stalk celery, diced
1 cup diced bell peppers
3 cloves garlic, diced
1 onion, chopped
1 cup sliced mushrooms
1 jalepeno, diced
Directions
1. Place chicken breasts in slow cooker. Season with Creole-style seasoning to taste. Stir in tomatoes with liquid, corn, celery, bell pepper, garlic, onion, mushrooms, and jalapeno pepper.
2. Cook on Low for 8 to 10 hours, or on High for 5 to 6 hours.
Serve over brown rice for a complete meal. Add cayenne or tobasco for any extra kick. I also like to add shrimp or sausage for a more "gumbo" feel.
Number of Servings: 4
Recipe submitted by SparkPeople user TAMILCHOATE.
2. Cook on Low for 8 to 10 hours, or on High for 5 to 6 hours.
Serve over brown rice for a complete meal. Add cayenne or tobasco for any extra kick. I also like to add shrimp or sausage for a more "gumbo" feel.
Number of Servings: 4
Recipe submitted by SparkPeople user TAMILCHOATE.