Chicken Breasts Stuffed with Goat Cheese, Dates and Spinach
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 324.4
- Total Fat: 6.0 g
- Cholesterol: 143.4 mg
- Sodium: 217.6 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.0 g
- Protein: 57.8 g
View full nutritional breakdown of Chicken Breasts Stuffed with Goat Cheese, Dates and Spinach calories by ingredient
Number of Servings: 4
Ingredients
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4 boneless, skinless chicken breasts
2 ounces soft goat cheese
1/8 t. cayenne
4 dried dates, pitted and chopped
2 c. fresh spinach leaves
1/2 t. paprika
Directions
Preheat the oven to 425 F. Line a baking sheet with parchment paper.
Place chicken between two pieces of plastic wrap. Flatten breasts to 1/4 inch thick with mallet. Place the chicken breast smooth side up on parchment. Spread each breast with 1 T. goat cheese leaving a 1/2 inch border. Sprinkle with cayenne and dates. Top with spinach. Beginning at the narrowest end, roll each piece jelly-role style. Place seam side down and sprinkle with paprika.
Bake 20 minutes. Remove from the oven and let stand on the baking sheet for 5 minutes.
To serve, cut crosswise in 1/2 inch slices.
Number of Servings: 4
Recipe submitted by SparkPeople user IDOJIDOJ.
Place chicken between two pieces of plastic wrap. Flatten breasts to 1/4 inch thick with mallet. Place the chicken breast smooth side up on parchment. Spread each breast with 1 T. goat cheese leaving a 1/2 inch border. Sprinkle with cayenne and dates. Top with spinach. Beginning at the narrowest end, roll each piece jelly-role style. Place seam side down and sprinkle with paprika.
Bake 20 minutes. Remove from the oven and let stand on the baking sheet for 5 minutes.
To serve, cut crosswise in 1/2 inch slices.
Number of Servings: 4
Recipe submitted by SparkPeople user IDOJIDOJ.