bean and beef enchilada


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 280.9
  • Total Fat: 9.9 g
  • Cholesterol: 49.4 mg
  • Sodium: 896.1 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 21.4 g

View full nutritional breakdown of bean and beef enchilada calories by ingredient


Introduction

Quick and easy. Very filling. Quick and easy. Very filling.
Number of Servings: 8

Ingredients

    6 flour tortillias
    1 can of refried beans
    i can enchilada sauce
    mexican style four cheese reduced fat
    1 lb of ground turkey

Directions

brown and heat ground turkey in a pan. fill tortillias with beans and add ground turkey and roll up. Line each enchilada in a 9x13 dish. Pour enchilda sauce evenly over tortillias. Sprinkle cheese over tortillias and heat uncovered for 25 min. or until cheese melted. Serve and enjoy.

Number of Servings: 8

Recipe submitted by SparkPeople user POPPJR.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    2 of 2 people found this review helpful
    the servings are off. 6 tortillas but 8 servings. Otherwise this is the best quick, easy burrito recipe I have ever come across and it is so filling. Thanks for a great recipe. - 8/9/09


  • no profile photo

    Incredible!
    I made my own refried beans with dried pintos, a bay leaf, cumin and garlic. I also used canned tomato sauce, diced tomatoes with chilies, and diced tomatoes with jalapenos. I subbed the flour tortillas with wheat and it came out great. - 3/31/11


  • no profile photo


    i like your recipe here so i'm going to try it! - 2/14/11