Salmon Goat Cheese Stuffed Mushrooms
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 182.5
- Total Fat: 9.9 g
- Cholesterol: 26.4 mg
- Sodium: 411.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.3 g
- Protein: 16.1 g
View full nutritional breakdown of Salmon Goat Cheese Stuffed Mushrooms calories by ingredient
Introduction
I love stuffed mushrooms and really wanted to have a nice, low-cal version to nosh on. I hope you guys love these creamy little mushrooms! I love stuffed mushrooms and really wanted to have a nice, low-cal version to nosh on. I hope you guys love these creamy little mushrooms!Number of Servings: 3
Ingredients
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9 Large Mushrooms
4oz Plain Silver Goat Cheese
2oz Fat Free Cream Cheese
1 Tbsp Fat Free Coffee Mate
1/4 finely chopped red bell pepper
1/2 Tbsp Garlic Powder
1 tsp Thyme, fresh or dried
2oz canned Salmon
salt and pepper, to taste
Directions
Pre-heat the oven to 375 degrees.
Remove the stems off of all the mushrooms and clean with a damp paper towel. Set aside.
Cream together the goat cheese, cream cheese and creamer. Mix in the red peppers, spices and salmon. Fill the mushrooms with the cheese mixture.
In a greased 8x8 pyrex dish, place the mushrooms and bake for 10-12 minutes.
Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user CAITIEBOO.
Remove the stems off of all the mushrooms and clean with a damp paper towel. Set aside.
Cream together the goat cheese, cream cheese and creamer. Mix in the red peppers, spices and salmon. Fill the mushrooms with the cheese mixture.
In a greased 8x8 pyrex dish, place the mushrooms and bake for 10-12 minutes.
Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user CAITIEBOO.
Member Ratings For This Recipe
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