Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 182.5
Total Fat 9.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 26.4 mg
Sodium 411.2 mg
Potassium 371.2 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.3 g
Sugars 3.8 g
Protein 16.1 g
Vitamin A 20.5 %
Vitamin B-12 17.3 %
Vitamin B-6 11.4 %
Vitamin C 43.8 %
Vitamin D 13.3 %
Vitamin E 0.9 %
Calcium 13.0 %
Copper 13.5 %
Folate 7.1 %
Iron 4.1 %
Magnesium 4.9 %
Manganese 4.0 %
Niacin 20.4 %
Pantothenic Acid 12.3 %
Phosphorus 26.3 %
Riboflavin 22.7 %
Selenium 20.9 %
Thiamin 6.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Goat Cheese Stuffed Mushrooms

View the full Salmon Goat Cheese Stuffed Mushrooms Recipe & Instructions
Submitted by: CAITIEBOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Goat Cheese Stuffed Mushrooms

93 calories of Silver Goat Garlic & Herb Goat Cheese, (1.33 oz)

29 calories of Cream Cheese, Fat Free, (30 grams)

26 calories of Pink Salmon (canned), (0.67 oz)

15 calories of Mushrooms, fresh, (3 large)

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Cream substitute, Coffee-mate fat free, (0.33 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

0 calories of Thyme, fresh, (0.33 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


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