carrot and coriander soup (no milk)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.5 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.4 g

View full nutritional breakdown of carrot and coriander soup (no milk) calories by ingredient


Introduction

This is a no milk recipe for carrot and coriander soup This is a no milk recipe for carrot and coriander soup
Number of Servings: 4

Ingredients

    carrots (chopped)
    potato(any chopped)
    vegetable bouillion
    onion (1/2 chopped)

Directions

sweat the onion

add the ingredients dissolving the bouillion in boiling water and boil/simmer till tender.

Blend

Add coriander leaf

Voila

Makes about 3-4 servings approx

Number of Servings: 4

Recipe submitted by SparkPeople user JOHANINO.