Baked Custard

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.9
  • Total Fat: 0.2 g
  • Cholesterol: 2.2 mg
  • Sodium: 158.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.8 g

View full nutritional breakdown of Baked Custard calories by ingredient


Introduction

A nice lower calories substitue of a comfort food. A nice lower calories substitue of a comfort food.
Number of Servings: 4

Ingredients

    1 cup Egg beaters
    1 cup Skim Milk
    4 tsp vanilla extract
    4 T Splenda Blend
    1/4 tsp Nutmeg

Directions

Preheat oven to 400 degrees. Mix all ingredients together and pour into 4 ramekins. Place ramekins in a baking dish (9x13) and pour approximately 1 inch of water around ramekins being careful not to splash water on custard mix. Carefully place in oven and bake 35-45 minutes (centers should still be jiggly). Serve warm or cold with a little fat free cool whip.

Number of Servings: 4

Recipe submitted by SparkPeople user SUEVILLE.