Paula's Baked Chicken & Tomatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.6
  • Total Fat: 4.8 g
  • Cholesterol: 49.3 mg
  • Sodium: 267.0 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 20.7 g

View full nutritional breakdown of Paula's Baked Chicken & Tomatoes calories by ingredient
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Number of Servings: 4


    4 boneless, skinless chicken breasts (about 3 oz each)
    1 tbsp extra virgin olive oil
    1 can Del Monte Stewed Tomatoes
    1/2 medium onion, sliced
    Chicken Seasoning


1. Heat olive oil in skillet
2. Sprinkle chicken seasoning on both sides of chicken and add chicken to skillet and brown, about 5-10 minutes
3. Place about 1/2 of the onion slices in bottom of a baking dish
4. Place browned chicken breasts on top of onions
5. Place remaining onions on top of chicken, pour can of tomatoes over top
6. Cover and bake 30-40 minutes until chicken is cooked through and tender. May have to add a small amount of water to baking dish about halfway through cooking.

Number of Servings: 4

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.

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