Pork and Vegetable Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 270.5
- Total Fat: 8.6 g
- Cholesterol: 44.2 mg
- Sodium: 659.4 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 4.3 g
- Protein: 20.3 g
View full nutritional breakdown of Pork and Vegetable Bake calories by ingredient
Introduction
This is a recipe I just tried out of an old Weight Watchers Cookbook. It was really tasty and easy! Plus, it could easily be altered to suit your tastes. This is a recipe I just tried out of an old Weight Watchers Cookbook. It was really tasty and easy! Plus, it could easily be altered to suit your tastes.Number of Servings: 4
Ingredients
-
(4) 4oz Pork Cutlets
2 Baking Potatoes - Cleaned and sliced thin
2 Large Onions - Sliced
2 Cups Sliced Mushrooms
1/4 Cup chopped Basil
1 Can French Cut Greenbeans (Drained & Rinsed)
1 can Stewed Tomatoes
Salt and Pepper to Taste.
Directions
Preheat oven to 325, and grease a 13x9 casserole dish.
Place the Potatoes, Onions, Mushrooms, Basil, Salt and Pepper into the dish. Toss to coat. Place the Pork Cutlets on top of Vegetables. Top with Green Beans and Tomatoes.
Cover and bake for 1 and 1/2 hours. (I did it for just over an hour at 350, to speed it up).
Number of Servings: 4
Recipe submitted by SparkPeople user JENSTD.
Place the Potatoes, Onions, Mushrooms, Basil, Salt and Pepper into the dish. Toss to coat. Place the Pork Cutlets on top of Vegetables. Top with Green Beans and Tomatoes.
Cover and bake for 1 and 1/2 hours. (I did it for just over an hour at 350, to speed it up).
Number of Servings: 4
Recipe submitted by SparkPeople user JENSTD.