Buffalo Chicken Tenders

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4 of 5 (2)

Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 220.3

Total Fat: 7.0 g
Cholesterol: 88.4 mg
Sodium: 435.4 mg
Total Carbs: 0.4 g
Dietary Fiber: 0.1 g
Protein: 35.3 g

View full nutritional breakdown of Buffalo Chicken Tenders calories by ingredient

Introduction

This a wonderful way to make some hot wing using white meat. This a wonderful way to make some hot wing using white meat.

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 3

Ingredients

Chicken Breast - 1 pound

Light Margarine - 3 Tbs

Hot Sauce - 2 Tbs

Garlic Powder - 1/8 tsp

Directions

Melt light margarine. Mix in hot sauce and garlic powder. Place cut up chicken tenders in baking dish. Sprinkle hot sauce mixture over chicken breast. Toss them to coat meat. Cook for 10 to 15 minutes until chicken is no longer pink.

Number of Servings: 3

Recipe submitted by SparkPeople user KEIGHLYEMERALD.