Berry Parade Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.0 mg
  • Total Carbs: 61.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 1.4 g

View full nutritional breakdown of Berry Parade Smoothie calories by ingredient


Introduction

This smoothie packs 3 servings of fruit and is delicious. This smoothie packs 3 servings of fruit and is delicious.
Number of Servings: 1

Ingredients

    strawberries,blueberries,apple juice

Directions

Ingredients-
1 cup frozen unsweetened blueberries

1 cup frozen unsweetened strawberries

1 cup (8oz) apple juice


Add I cup unsweetened blueberries and I cup frozen strawberries and I cup of apple juice in blender. Puree until blended, and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user IMALMOSTTHERE.