Healthy Chicken and Dumplings

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 0.9 g
  • Cholesterol: 55.6 mg
  • Sodium: 386.3 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 28.1 g

View full nutritional breakdown of Healthy Chicken and Dumplings calories by ingredient



Number of Servings: 8

Ingredients

    Flour, Egg Whites, Cottage Cheese, Water, Salt, Pepper, Chicken, Chicken Broth, Onion, Garlic Powder, Celery, Poultry Seasoning, Parsley

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user MOSTIEN17.

TAGS:  Poultry |