Octopus macaroni

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 471.2
  • Total Fat: 19.8 g
  • Cholesterol: 80.0 mg
  • Sodium: 424.3 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 31.0 g

View full nutritional breakdown of Octopus macaroni calories by ingredient



Number of Servings: 6

Ingredients



    * Octopus, 500 grams (remove)
    * Olive Oil, 0.5 cup (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Garlic, 1 clove (remove)
    * Tomato juice, without salt added, 400 grams (remove)
    * *Ketchup, Heinz, 1 tbsp (remove)
    * Macaroni, enriched, 5 cup spiral shaped (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user NATASA3.

TAGS:  Fish |