Fat - Free Freezer Mousse

Fat - Free Freezer Mousse
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Fat - Free Freezer Mousse calories by ingredient


Introduction

This is my little "desperation" snack when I was craving cheesecake - I can't tolerate the fat in the conventional recipe, but this blends the flavours of cheesecake and ice cream, so it works out well! This is my little "desperation" snack when I was craving cheesecake - I can't tolerate the fat in the conventional recipe, but this blends the flavours of cheesecake and ice cream, so it works out well!
Number of Servings: 4

Ingredients

    1 pkg (4-serving size) fat- and sugar-free instant cheesecake pudding
    1 1/4 cups cold water
    1/2 cup cold water
    1/2 tsp lemon extract (optional)
    1 pkg Dream Whip powder mix

Directions

In a large bowl, combine pudding mix and 1 1/4 cups water, whisking thoroughly. Set aside.
In another bowl, combine 1/2 cup cold water and lemon extract.
Sprinkle Dream Whip mix overtop and beat with a hand mixer on HI for 3 minutes, until stiff.
Fold whipped mixture into the pudding until "moussey".
Divide evenly between 4 small bowls and freeze.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.