Carrot Energy Bar

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 100.6
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Carrot Energy Bar calories by ingredient



Number of Servings: 24

Ingredients

    1 cup Carrot, grated
    1 cup Pecans, chopped
    1 cup Raisins
    2/3 cup Whole Grain High Fiber Cereal
    2/3 cup Soy Flour
    1/4 cup Splenda Brown Sugar
    1/2 cup Apple Sauce

Directions

Mix all together, put in a muffin pan, makes about 2 dozen, Bake at 350 degrees for 25 mins.

Number of Servings: 24

Recipe submitted by SparkPeople user CCLOGAN619.