South Beach Individual Cheesecakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 129.3
- Total Fat: 6.6 g
- Cholesterol: 50.6 mg
- Sodium: 164.2 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 0.1 g
- Protein: 5.1 g
View full nutritional breakdown of South Beach Individual Cheesecakes calories by ingredient
Introduction
You may omit the yogurt for a plain cheesecake. Also, you can add fresh fruit for topping. (not calculated in calories.) You may omit the yogurt for a plain cheesecake. Also, you can add fresh fruit for topping. (not calculated in calories.)Number of Servings: 12
Ingredients
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12 Vanilla Wafers
3/4 cup cottage cheese, 1%
8 oz. Neufchatel cheese, softened
1/4 cup + 2 Tbsp. Granulated sugar
2 eggs
1 tsp. Vanilla Extract
1/4 cup lowfat vanilla yogurt
Directions
Line a muffin pan with 12 paper liners and place a vanilla wafer in the bottom of each liner.
Process cottage cheese in a blender or food processor until smooth. Combine cottage cheese with Neufchatel in a meduim bowl until creamy. Gradually add the sugar and mix well. Add the eggs and vanilla. Beat until smooth. Spoon the mixture evenly over vanilla wafers. Bake at 350 degrees for 20 minutes just until set. Do not overcook. Let the cheesecakes cool completely. Remove from pan and chill thoroughly. Spread the vanilla yogurt evenly over the cheesecakes.
Number of Servings: 12
Recipe submitted by SparkPeople user HSPRABERRY.
Process cottage cheese in a blender or food processor until smooth. Combine cottage cheese with Neufchatel in a meduim bowl until creamy. Gradually add the sugar and mix well. Add the eggs and vanilla. Beat until smooth. Spoon the mixture evenly over vanilla wafers. Bake at 350 degrees for 20 minutes just until set. Do not overcook. Let the cheesecakes cool completely. Remove from pan and chill thoroughly. Spread the vanilla yogurt evenly over the cheesecakes.
Number of Servings: 12
Recipe submitted by SparkPeople user HSPRABERRY.