Ground chicken in tomato sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 13.3 g
  • Cholesterol: 85.0 mg
  • Sodium: 112.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 24.3 g

View full nutritional breakdown of Ground chicken in tomato sauce calories by ingredient


Introduction

Couldn't find minced chicken in the ingredient list, so i opted for turkey Couldn't find minced chicken in the ingredient list, so i opted for turkey
Number of Servings: 6

Ingredients

    500g minced chicken
    1 med carrots, cut into cubes
    1/2 onions, minced
    4 pcs Shiitake mushroom, sliced
    A dash of thyme
    A dash of oregano
    ! can Hunt's tomato sauce

Directions

Heat olive oil in a non-stick skillet and add chicken and carrots. Cook for about 5 minutes or chicken is slightly dry. Add in tomato sauce and mushroom. Stir and add about 1/2 cup water. Let simmer for another 5 - 8 mins. Add thyme and oregano.

Makes 6-8 servigns
Can be taken with brown rice or pasta


Number of Servings: 6

Recipe submitted by SparkPeople user IBU3007.