CAJUN SHRIMP

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.0
  • Total Fat: 14.8 g
  • Cholesterol: 178.4 mg
  • Sodium: 581.5 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 19.8 g

View full nutritional breakdown of CAJUN SHRIMP calories by ingredient



Number of Servings: 4

Ingredients

    10 OZ COOKED SHRIMP
    4 TLBS BUTTER
    1 CLOVE GARLIC MINCED
    1/4 CUP FLOUR
    1 TLB SCAJUN SEASONING
    2 CUPS MILK
    1/2 TSP SALT
    1 TLBS LEMON JUICE

Directions

SAUTE SHRIMP IN BUTTER, ADD GARLIC AND COOK A LITTLE LONGER. REMOVE SHRIMP. ADD FLOUR AND CAJUN SEASONING THEN ADD MILK STIR UNTIL THICK THEN 5 MINUTES MORE. ADD SALT AND LEMON JUICE. STIR IN SHRIMP AND SERVE OVER WHOLE WHEAT SPAGHETTI.

Number of Servings: 4

Recipe submitted by SparkPeople user DANIELS2.