stuffed peppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 373.6
  • Total Fat: 14.6 g
  • Cholesterol: 48.8 mg
  • Sodium: 895.2 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 22.6 g

View full nutritional breakdown of stuffed peppers calories by ingredient


Introduction

a great one-dish meal a great one-dish meal
Number of Servings: 4

Ingredients

    ground bee 93%-12 ounces. Chopped onion-1/3 cup. Brown rice 3/4 cup cooked. Green peppers (4 3 ounces each). Oil 2 T. Tomato soup-2 cans.Salt and pepper to taste

Directions

saute onion in oil till just slightly colored. Cook rice as directed on package. Add onion and rice to raw ground beef. Season with salt and pepper. Stuff into cleaned green peppers (3 oz. each) Place in a medium saucepan. Spoon tomato soup over peppers and add a can of water. Cover and cook over low heat for 30-45 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user IRENEKOHLER.