Thai Tom Yam Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 90.6
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 631.1 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.6 g
- Protein: 3.2 g
View full nutritional breakdown of Thai Tom Yam Soup calories by ingredient
Introduction
This is very spicy soup. Warms your body thoroughly. This is very spicy soup. Warms your body thoroughly.Number of Servings: 6
Ingredients
-
Cabbage, fresh, 1.5 cup, chopped
Onions, raw, 1 cup, chopped
*Bean sprouts, 0.5 cup
baby Corn(Canned), 8 oz
Broccoli, fresh, 0.25 cup, chopped
Cauliflower, raw, 0.25 cup
Ginger Root, 0.25 cup slices (1" dia)
Lemon grass (citronella), fresh, 1 cup
Tomato Paste, 0.5 can (6 oz)
Water, tap, 100 fl oz
Peppers, sweet, red, raw, sliced, 1 cup
Green Peppers (bell peppers), 0.25 cup, strips
Yellow Peppers (bell peppers), 10 strips
*Hot Chili Peppers, 3 pepper
*Soy Sauce, 1 tsp
hot red Sauce, 0.25 cup (8 fl oz)
*Lemon Juice, 0.25 cup
Salt, 1 tsp
Lemon Peel, 1 tsp
Olive Oil, 1 1tsp
Directions
First create the broth for your soup with tomato paste and water. Put it on a stove in pan bring it to boil. Add lemon grass and half of ginget root in it. Let it boil for about 30 minutes. Strain and keep the broth.
In one tea spoon oil saute all the vegetablea and ginger,lemon zest add all the suces and add to the broth and put on the stove again .
Let the soup simmer for another 15 minutes. Add lemon joice and salt acccording to your teste.
You can adjust lemon joice and hot sauce and red chili according to your teste.
Number of Servings: 6
Recipe submitted by SparkPeople user ANUPAM6492.
In one tea spoon oil saute all the vegetablea and ginger,lemon zest add all the suces and add to the broth and put on the stove again .
Let the soup simmer for another 15 minutes. Add lemon joice and salt acccording to your teste.
You can adjust lemon joice and hot sauce and red chili according to your teste.
Number of Servings: 6
Recipe submitted by SparkPeople user ANUPAM6492.