Easy Peazy Ham and Pea Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 218.1
- Total Fat: 7.3 g
- Cholesterol: 19.1 mg
- Sodium: 2,156.8 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 7.0 g
- Protein: 16.1 g
View full nutritional breakdown of Easy Peazy Ham and Pea Soup calories by ingredient
Introduction
Quick and easy hearty soup for a cold night Quick and easy hearty soup for a cold nightNumber of Servings: 3
Ingredients
-
2 -15 oz canned green peas, drained
1 cup of water
1 -5 oz can Hormel lean ham, shredded
1 TBS Beef Bouillon
1/4 tsp Tony Chachere's salt free seasoning (or other all spice seasoning)
1 TBS Spice Classics Vegetable Flakes
1/4 tsp basil
1 TBS Light Olive Oil
Directions
Makes 3 serviings. Approx. 1 1/4 cup each
Place 2 cans of green peas into blender with 1 cup of water and blend until smooth. Transfer the pea mixture into a medium sauce pan with ham, bouillion, seasonings, and vegetable flakes. Cook until vegetable flakes are soft.
Garnish with shoestring carrots and fat free ranch dressing if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user KITTY4.
Place 2 cans of green peas into blender with 1 cup of water and blend until smooth. Transfer the pea mixture into a medium sauce pan with ham, bouillion, seasonings, and vegetable flakes. Cook until vegetable flakes are soft.
Garnish with shoestring carrots and fat free ranch dressing if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user KITTY4.