Chickpea and Tuna Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 132.3
- Total Fat: 1.6 g
- Cholesterol: 16.1 mg
- Sodium: 696.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.5 g
- Protein: 15.9 g
View full nutritional breakdown of Chickpea and Tuna Salad calories by ingredient
Introduction
High Protein light tuna salad High Protein light tuna saladNumber of Servings: 6
Ingredients
-
1 Can Tuna packed in water, drained
1 Can Garbanzo Beans ( Chickpeas) drained
1 Cup Diced Dill Pickles
1 Can Green Beans, drained
Lettuce
Balsamic Vinigrette Dressing, Light or Low Fat
Directions
Mix drained tuna, drained garbanzo beans, diced pickles, drained green beans together in medium mixing bowl. Put 1 cup of salad mix on top of a bed of shredded lettuce. Add 2 Tbsp of Balsamic Vinigrette dressing or to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user STEVENSBEAR.
Number of Servings: 6
Recipe submitted by SparkPeople user STEVENSBEAR.
