Pasta & Ham Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 212.7
- Total Fat: 4.5 g
- Cholesterol: 47.6 mg
- Sodium: 1,210.1 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 1.3 g
- Protein: 15.4 g
View full nutritional breakdown of Pasta & Ham Salad calories by ingredient
Number of Servings: 4
Ingredients
-
8 oz. pasta shells, cooked, drained
1-1/2 cups cooked ham, chopped
1/2 cup green bell pepper, chopped
1/2 cup celery, sliced
1/2 cup radishes, sliced
1/4 cup green onions, chopped
1/2 cup reduced fat mayonnaise OR Miracle Whip salad dressing
1/2 cup plain yogurt or sour cream
2 tsp. Dijon mustard
1 clove garlic, crushed
1 tsp. chopped chives
1 tsp. tarragon vinegar or cider vinegar
1/4 tsp. salt
Directions
Combine pasta, ham, bell pepper, celery, radishes and green onions in a large bowl.
Combine mayonnaise, yogurt, mustard, garlic, chives, vinegar and salt in a blender.
Process until well blended.
Pour dressing over salad. Toss gently to combine. Chill until serving time.
You can use either plain yogurt or a light sour cream. And you can omit cider vinegar and salt and it will still taste great.
Number of Servings: 4
Recipe submitted by SparkPeople user SHANTLA.
Combine mayonnaise, yogurt, mustard, garlic, chives, vinegar and salt in a blender.
Process until well blended.
Pour dressing over salad. Toss gently to combine. Chill until serving time.
You can use either plain yogurt or a light sour cream. And you can omit cider vinegar and salt and it will still taste great.
Number of Servings: 4
Recipe submitted by SparkPeople user SHANTLA.