Mediterranean Vegetable Bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 174.0
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 15.1 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 10.3 g
- Protein: 5.4 g
View full nutritional breakdown of Mediterranean Vegetable Bake calories by ingredient
Number of Servings: 8
Ingredients
-
4 eggplants
4 red capsicums
4 yellow capsicums
4 zucchinis
3 Tbsp extra virgin olive oil
1 Tbsp Balsamic vinegar
16 button mushrooms
2 Tbsp basil leaves, chopped
2 Tbsp parsley, chopped
Directions
Slice eggplants, capsicums and zucchinis lengthwise. Place on a baking tray and sprinkle with oil and vinegar.
Bake for 15 minutes, then top with mushrooms and bake for a further ten minutes.
Sprinkle with basil and parsley and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user SHANTLA.
Bake for 15 minutes, then top with mushrooms and bake for a further ten minutes.
Sprinkle with basil and parsley and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user SHANTLA.