BFL Fortified French Toast

4.5 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 396.0
  • Total Fat: 7.1 g
  • Cholesterol: 21.3 mg
  • Sodium: 870.6 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 37.1 g

View full nutritional breakdown of BFL Fortified French Toast calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    3 Tbs EAS Lite Vanilla Protein
    1/2 Cup Egg Beaters
    1/4 Tsp Cinnamon
    2 Slice Whole Wheat Bread


Number of Servings: 1

Recipe submitted by SparkPeople user DONNABELLE1.

Rate This Recipe

Member Ratings For This Recipe

  • This is delicious! I add a little vanilla extract to give more flavor and top with sugar free syrup. - 12/11/12

    Was this review helpful?   yes  No
  • had this just this morning and I must admit I was happily surprised! not only was it edible, but it was GOOD! lol I was worried about the mix coming out right. but it does!
    Deffinately on my plan regularly now!!!
    - 9/5/09

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.