whole wheat mini pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 317.7
- Total Fat: 8.1 g
- Cholesterol: 20.0 mg
- Sodium: 921.4 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 17.4 g
- Protein: 19.1 g
View full nutritional breakdown of whole wheat mini pizza calories by ingredient
Introduction
If you love pizza, you will love these! If you love pizza, you will love these!Number of Servings: 1
Ingredients
-
2 Whole wheat english muffins
1/4 cup Pizza Sauce (I use Contadina Pizza Squeeze.
1/4 cup of shredded cheese (I use Reduced Fat 4 cheese mexican
1/2 cup of mushrooms
Directions
Preheat oven broiler.
Toast English Muffins in the toaster.
Top each muffin with 1 tablespoon of the pizza sauce.
Top each muffin with mushrooms.
Top each muffin with 1 tablespoon of cheese.
Add spices of your choice - garlic powder, oregano, red pepper flakes etc.
Place in oven under broiler until cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user MERCEDES3414.
Toast English Muffins in the toaster.
Top each muffin with 1 tablespoon of the pizza sauce.
Top each muffin with mushrooms.
Top each muffin with 1 tablespoon of cheese.
Add spices of your choice - garlic powder, oregano, red pepper flakes etc.
Place in oven under broiler until cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user MERCEDES3414.