Chicken Tikka Masala My Ingredients

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 10.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 205.6 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 23.1 g

View full nutritional breakdown of Chicken Tikka Masala My Ingredients calories by ingredient


Introduction

Based on another recipe, my lowered oil added tomatoes. Based on another recipe, my lowered oil added tomatoes.
Number of Servings: 3

Ingredients

    chicken, oil, ginger, cardamom, garlic, cumin, coriander, turmeric, chilis, garam masala, tomatoes... yeah.

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user ZIRCADIA.

TAGS:  Poultry |