Chicken Taco Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 480.0
  • Total Fat: 20.7 g
  • Cholesterol: 58.7 mg
  • Sodium: 1,033.1 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 31.0 g

View full nutritional breakdown of Chicken Taco Salad calories by ingredient
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from Once-a-Month Cooking

freeze ahead and slow cooker
from Once-a-Month Cooking

freeze ahead and slow cooker

Number of Servings: 6


    20 oz boneless, skinless chicken breasts
    1 10 oz can Rotel
    1 1.25 oz packet taco seasoning (or 10 tsp)
    1 c grated Cheddar cheese*
    2 tomatoes*
    1 avocado*
    1 11oz bag tortilla chips*


Pour first 3 ingredients ina gallon freezer bag. Measure the rated Cheddar cheese into a small freezer bag and tape it to the bag for the chickent mixture. Freeze.

When thawed, place ingredients in a slow cooker. Cover and cook on low for 4 to 5 hours. Cut up chickent and return to sauce.

Make salad with finely chopped head lettuce, tomatoes, shredded Cheddar cheese, diced avocado, and tortiall chips.

Toss in chicken mixture and serve.

Freeze in: 1 gallon bag; 1 quart bag

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user PNIKKISMOM.

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