Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 480.0
Total Fat 20.7 g
Saturated Fat 4.4 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 11.6 g
Cholesterol 58.7 mg
Sodium 1,033.1 mg
Potassium 605.8 mg
Total Carbohydrate 41.9 g
Dietary Fiber 6.3 g
Sugars 2.4 g
Protein 31.0 g
Vitamin A 10.2 %
Vitamin B-12 7.5 %
Vitamin B-6 39.8 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 17.6 %
Copper 9.3 %
Folate 11.4 %
Iron 10.8 %
Magnesium 22.2 %
Manganese 15.7 %
Niacin 60.3 %
Pantothenic Acid 17.5 %
Phosphorus 41.0 %
Riboflavin 16.9 %
Selenium 33.3 %
Thiamin 10.5 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Taco Salad

View the full Chicken Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Salad

260 calories of Tortilla Chips, (1.83 oz)

114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

17 calories of McCormick Taco Seasoning - 2 tsp, (0.83 serving)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))

8 calories of Rotel Diced Tomatoes with Green Chilies, (1.67 oz)

1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)


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