Chicken - Broccoli Divan

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.6
  • Total Fat: 7.9 g
  • Cholesterol: 77.2 mg
  • Sodium: 1,515.7 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Chicken - Broccoli Divan calories by ingredient



Number of Servings: 4

Ingredients

    1 package frozen broccoli flowerettes (10 oz.)
    1 1/2 cups cooked chicken breast
    1 can 98% fat free cream of chicken soup
    1/3 cup skim milk
    1/2 cup 2% shredded cheddar cheese
    2 T dry bread crumbs
    1 T margarine

Directions

Place chicken & broccoli in shallow baking pan.
Mix soup and milk and pour over chicken mixture.
Sprinkle with cheese.
Mix bread crumbs and margarine.
Pour bread crumb mixture over cheese.
Bake at 450 for 20 min. or until hot.
serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user MOMBONX3.

TAGS:  Poultry |