Baked Honey Mustard Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 1.7 g
  • Cholesterol: 65.7 mg
  • Sodium: 163.9 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 28.4 g

View full nutritional breakdown of Baked Honey Mustard Chicken calories by ingredient



Number of Servings: 4

Ingredients

    * Chicken Breast, no skin, 16 ounces
    * Egg Beaters, original - 1/4 cup, 1 serving
    * Honey Puffed Kashi cereal, .75 cup
    * French's Honey Dijon Mustard, 6 tsp

Directions

mix mustard and egg beaters together in a bowl.

crush cereal in another bowl. dip chicken in egg mix, then coat with cereal.

bake at 350 for 30-40 minutes (or until cooked through), turning once.

Number of Servings: 4

Recipe submitted by SparkPeople user NEVERMIND515.