Trader Joe's prepared brown rice medly

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.1 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Trader Joe's prepared brown rice medly calories by ingredient


Introduction

one packet of trader joe's brown rice medly prepared one packet of trader joe's brown rice medly prepared
Number of Servings: 13

Ingredients

    brown rice, canola oil

Directions

using an 8 inch square cermanic dish with a lid

turn oven on to 375
pour entire packet of rice into dish. add 2 tsp. canola oil and salt. stir. add 3 cups of hot water. put lid on. put in oven and cook for 60-70 minutes.

Number of Servings: 13

Recipe submitted by SparkPeople user ELE_ERIN.