turkey strogonoff
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 299.5
- Total Fat: 6.4 g
- Cholesterol: 54.5 mg
- Sodium: 171.7 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 6.9 g
- Protein: 21.8 g
View full nutritional breakdown of turkey strogonoff calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb. lean ground turkey
1 C. frozen peas
1/2 C. diced onion
1/4 C. diced carrot
1/4 C. diced celery
heaping 1/4 C. fat free sour cream
2 tsp worcestershire sauce
1 Tbl. paprika
2 tsp. dijon mustard
10 oz. dry whole wheat penne
Directions
makes about 6, 1 cup servings.
saute carrot, celery and onions just until translucent. Add ground turkey and cook through. Meanwhile, cooked penne until al dente, drain.
When meat is cooked, add sour cream, mustard,paprika,worcestershire sauce and peas. Toss in pasta and serve. ENJOY!
Number of Servings: 6
Recipe submitted by SparkPeople user PIEGAL.
saute carrot, celery and onions just until translucent. Add ground turkey and cook through. Meanwhile, cooked penne until al dente, drain.
When meat is cooked, add sour cream, mustard,paprika,worcestershire sauce and peas. Toss in pasta and serve. ENJOY!
Number of Servings: 6
Recipe submitted by SparkPeople user PIEGAL.