Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 299.5
Total Fat 6.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 54.5 mg
Sodium 171.7 mg
Potassium 132.2 mg
Total Carbohydrate 43.2 g
Dietary Fiber 6.9 g
Sugars 2.8 g
Protein 21.8 g
Vitamin A 35.6 %
Vitamin B-12 0.7 %
Vitamin B-6 5.3 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.0 %
Copper 2.5 %
Folate 30.1 %
Iron 18.9 %
Magnesium 3.0 %
Manganese 6.1 %
Niacin 20.1 %
Pantothenic Acid 0.9 %
Phosphorus 4.3 %
Riboflavin 16.7 %
Selenium 1.8 %
Thiamin 34.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey strogonoff

View the full turkey strogonoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey strogonoff

150 calories of Whole Wheat Penne (dry), (1.67 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

19 calories of Peas, frozen, (0.17 cup)

10 calories of Sour cream, fat free, (13.33 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Paprika, (0.17 tbsp)

2 calories of Carrots, raw, (0.04 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)

1 calories of Celery, raw, (0.04 cup, diced)


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