Soy mango berry shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 242.3
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 247.1 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 5.5 g
- Protein: 16.3 g
View full nutritional breakdown of Soy mango berry shake calories by ingredient
Introduction
Great vegan shake for people. Also perfect for people who are lactose intolerant. Great vegan shake for people. Also perfect for people who are lactose intolerant.Number of Servings: 2
Ingredients
-
1 mango, chopped
.5 cup raspberries
1 cup soy milk
.5 cup soy ice cream (vanilla or mango/raspberry)
a dash of ginger
1 tsp honey (optional)
Directions
Mix all of the ingredients together in a blender and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user ELLIEANDLUKE.
Number of Servings: 2
Recipe submitted by SparkPeople user ELLIEANDLUKE.