Chilmol or pico de gallo

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 31.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.3 g

View full nutritional breakdown of Chilmol or pico de gallo calories by ingredient



Number of Servings: 3

Ingredients

    2 small tomato chopped
    1/2 cup green bell pepper finely chopped
    1 small cucumber
    1/2 cup finely chopped onion
    1 lemon juice
    salt and pepper to taste

Directions

Chopped all the ingredients together .

Number of Servings: 3

Recipe submitted by SparkPeople user CLAUDIAROMERO.