Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 178.7
- Total Fat: 0.9 g
- Cholesterol: 4.9 mg
- Sodium: 128.4 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 2.4 g
- Protein: 9.4 g
View full nutritional breakdown of Banana Smoothie calories by ingredient
Introduction
Great, nutritional treat! Great, nutritional treat!Number of Servings: 1
Ingredients
-
1 cup (8 oz) of skim milk
1 small banana
1 tsp of Splenda
ice (optional)
Directions
Add the milk, chopped up banana, splenda and if desired, ice.
Blend until liquified.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user TRIZZLE09.
Blend until liquified.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user TRIZZLE09.