Thyme and Celery Soup

Thyme and Celery Soup
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.4
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.0 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 18.1 g
  • Protein: 10.6 g

View full nutritional breakdown of Thyme and Celery Soup calories by ingredient


Introduction

Taken from: http://swellvegan.wordpress.com/2009/01/21
/raw-fresh-thyme-and-celery-soup/ Taken from: http://swellvegan.wordpress.com/2009/01/21
/raw-fresh-thyme-and-celery-soup/
Number of Servings: 1

Ingredients

    Raw Fresh Thyme and Celery Soup (serves 1-2)

    1 bunch celery, stem ends removed and roughly chopped
    2 sunburst/pattypan squash, roughly chopped (or other summer squash)
    1 clove garlic
    2 green onions, stem ends removed and roughly chopped
    1/4-1/3 c roughly chopped poblano pepper (or some of a hot chili pepper)
    1/2 avocado, peeled and pitted
    1 tbsp fresh thyme leaves
    1 1/2 c water (or enough for desired consistency)
    fresh thyme sprigs and raw sunflower seeds to garnish (optional)

Directions

This raw, so there is no cooking. Place all ingredients except garnishes in Vita-Mix or high speed blender and process 1-2 minutes until smooth. Pour into soup bowls and garnish with thyme and sunflower seeds.

Number of Servings: 1

Recipe submitted by SparkPeople user AERYFAERY.