Ham Steak & White Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 4.9 g
  • Cholesterol: 19.9 mg
  • Sodium: 723.8 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.9 g

View full nutritional breakdown of Ham Steak & White Rice calories by ingredient



Number of Servings: 6

Ingredients

    Ham Steak
    Cream of Chicken soup
    Milk
    Peas; canned
    Minute Rice

Directions

Lighty brown Ham Steak cut into strips in frying pan. Add Soup, milk and peas (drained)

Cook to boil

Reduce and simmer for 15 minutes until desired consistency. Serve over white rice.

Number of Servings: 6

Recipe submitted by SparkPeople user TRINATORRES.