Broiled Tilapia Parmesan

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 7.4 g
  • Cholesterol: 6.8 mg
  • Sodium: 163.7 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.4 g

View full nutritional breakdown of Broiled Tilapia Parmesan calories by ingredient
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Number of Servings: 4

Ingredients

    1 lb tilapia fillets

Directions

Mix coating ingredients together and coat fillets.
Broil for 3 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user RLSCHWEINER.

TAGS:  Fish | Dinner | Fish Dinner |

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