Braised Chicken Thighs with Potatoes and Green Beans
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 419.4
- Total Fat: 9.5 g
- Cholesterol: 115.8 mg
- Sodium: 941.5 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 8.3 g
- Protein: 39.1 g
View full nutritional breakdown of Braised Chicken Thighs with Potatoes and Green Beans calories by ingredient
Introduction
A simple one- pot meal that serves 2. Two chicken breasts could be substituted for the thighs. A simple one- pot meal that serves 2. Two chicken breasts could be substituted for the thighs.Number of Servings: 2
Ingredients
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4 skinless chicken thighs
1 tsp olive oil
1/2 large onion, sliced
2 red potatoes, in large chunks
1 rib celery, in thick slices
2 tsp fresh thyme, or 1 tsp dried
1 bay leaf
1 cup chicken broth
2 cups frozen or steamed green beans
Directions
In a large skillet saute the onion in the oil until soft. Add the rest of the ingredients except the beans, bring to a boil. Reduce heat to a simmer, cover, and cook for about 30 minutes, until chicken and potatoes are done. Add the green beans and heat through. Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user ANSING.
Number of Servings: 2
Recipe submitted by SparkPeople user ANSING.