Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 115.8 mg |
| Sodium | 941.5 mg |
| Potassium | 1,793.2 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 8.3 g |
| Sugars | 2.0 g |
| Protein | 39.1 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 48.3 % |
| Vitamin C | 104.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 10.1 % |
| Copper | 29.8 % |
| Folate | 27.2 % |
| Iron | 27.0 % |
| Magnesium | 28.6 % |
| Manganese | 44.1 % |
| Niacin | 74.0 % |
| Pantothenic Acid | 24.9 % |
| Phosphorus | 48.9 % |
| Riboflavin | 30.3 % |
| Selenium | 33.7 % |
| Thiamin | 26.1 % |
| Zinc | 26.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Chicken Thighs with Potatoes and Green Beans
View the full Braised Chicken Thighs with Potatoes and Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Chicken Thighs with Potatoes and Green Beans
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
140 calories of Red Potato, (200 grams)
34 calories of Green Beans (snap), (1 cup)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, fresh, (1 tsp)
Calories per serving of Braised Chicken Thighs with Potatoes and Green Beans
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
140 calories of Red Potato, (200 grams)
34 calories of Green Beans (snap), (1 cup)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, fresh, (1 tsp)
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