Carrot Soup with onion & celery


4.4 of 5 (10)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 59.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 302.8 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.7 g

View full nutritional breakdown of Carrot Soup with onion & celery calories by ingredient
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Introduction

I combined several ideas from other people's recipes I combined several ideas from other people's recipes
Number of Servings: 8

Ingredients

    2 - 2.5 pounds of carrots (I used baby carrots)
    1 rib celery, chopped (approx 1 cup)
    1 cup chopped onion
    2 cans Swanson 99% fat free Chicken Broth

Directions

Combine all ingredients in large soup pot. Cook approximately an hour until veggies are soft. Mash with potato masher or cool and blend until smooth.

I chopped up a cooked chicken breast and served the soup over it. This wasn't included in the calorie count.

Number of Servings: 8

Recipe submitted by SparkPeople user DESERTDREAMERS.

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