Carrot Soup with onion & celery


4.4 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 59.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 302.8 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.7 g

View full nutritional breakdown of Carrot Soup with onion & celery calories by ingredient


Introduction

I combined several ideas from other people's recipes I combined several ideas from other people's recipes
Number of Servings: 8

Ingredients

    2 - 2.5 pounds of carrots (I used baby carrots)
    1 rib celery, chopped (approx 1 cup)
    1 cup chopped onion
    2 cans Swanson 99% fat free Chicken Broth

Directions

Combine all ingredients in large soup pot. Cook approximately an hour until veggies are soft. Mash with potato masher or cool and blend until smooth.

I chopped up a cooked chicken breast and served the soup over it. This wasn't included in the calorie count.

Number of Servings: 8

Recipe submitted by SparkPeople user DESERTDREAMERS.

Member Ratings For This Recipe


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    1 of 2 people found this review helpful
    Will try this but I need to go out in search of large quantity of carrots before I can do so. - 10/21/10


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    Very Good
    Very good and easy to do! - 4/18/11


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    Incredible!
    WE LOVE THIS SOUP & IT'S EASY I PUT LEFT OVER IN JARS IN FREEZER = E/Z NEXT TIME TO HEAT AND EAT, - 1/27/11


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    Very Good
    Good! Might kick it up with a few more spices next time (I like spicy!), but really, really good (and super easy). - 1/18/11


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    Incredible!
    Very tasty! - 12/19/10