fruited chicken salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 144.1
- Total Fat: 7.2 g
- Cholesterol: 14.2 mg
- Sodium: 255.6 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 1.9 g
- Protein: 4.8 g
View full nutritional breakdown of fruited chicken salad calories by ingredient
Number of Servings: 6
Ingredients
-
*Dole Pineapple Tidbits 100% Pineapple juice, 1 cup (remove)
Apples, fresh, 1 cup, quartered or chopped (remove)
Sour Cream, reduced fat, 2 tbsp (remove)
Kraft Mayo Fat Free Mayonnaise Salad Dressing, 2 tbsp (remove)
Low fat cream cheese, .25 cup (remove)
Grapes, 1 cup, seedless (remove)
*Lemon Juice, 1 fl oz (remove)
Walnuts, 1 oz (14 halves) (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user LCSSD05.