Healthy Lasagna
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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 290.7
- Total Fat: 7.6 g
- Cholesterol: 56.7 mg
- Sodium: 497.8 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 2.6 g
- Protein: 24.6 g
View full nutritional breakdown of Healthy Lasagna calories by ingredient
Submitted by: TEXQUILTMAMA
Introduction
This has whole wheat noodles in lowfat cheese..Really statisfying This has whole wheat noodles in lowfat cheese..Really statisfyingNumber of Servings: 6
Ingredients
-
ground turkey
spaghetti sauce
onions, diced
bell peppers, diced
whole wheat lasagna noodles, half of a box
lowfat cottage cheese
2% velveeta cheese
Lowfat mozzerella cheese
Directions
Brown your turkey meat with onions, bell peppers and garlic.. Drain any fat off..Pour in sauce and heat for at least 15 minutes..While sauce is simmering, cook the pasta noodles in water and drain when done..Layer the noodles and sauce and cheeses in a 13 x 9 baking pan..Leave the mozerella for last ..Put it on top and heat in oven for about 30 minutes..
Number of Servings: 6
Recipe submitted by SparkPeople user TEXQUILTMAMA.
Number of Servings: 6
Recipe submitted by SparkPeople user TEXQUILTMAMA.